CLEAN EATING

I started eating clean meals (at least 2 a day) since July of 2013 and I immediately noticed a change. I've been documenting my clean eating experience ever since and have learned so much from other bloggers and viewers also trying to live healthier lives.

Progress: 24 pounds lost!


Check out posts from my clean eating series below - full of meal ideas, smoothie recipes, clean eating tips, and my progress

My clean eating inspiration
Clean eating part 1
Clean eating part 2
Clean eating part 3
Clean eating part 4
Clean eating part 5
Clean eating part 6
Clean eating part 7
Clean eating part 8
Clean eating part 9
Clean eating part 10
Clean eating part 11
Clean eating part 12
Clean eating part 13
Clean eating part 14

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Back on the healthy track!
EATING CLEAN ON A BUDGET / Back on the healthy track! {part 2}
Back on the healthy track! {part 3}
Back on the healthy track! {part 4}
How to get back on the healthy track {part 5}
Back on the healthy track! {part 6}
Health and fitness update {part 7}
EATING HEALTHY AFTER THE HOLIDAYS
My new favorite fruit smoothie!


Month(s) of Vegetarian and Pescatarian Eating
Salmon & Apple Gorgonzola Pizza
Strawberry Stuffed Salmon & Kale Salad
Quick salads
Buffalo & Cilantro Cauliflower
Fried Veggie Brown Rice
Brown Rice with Avocado & Tomato
Sweet Potato Orzo
Veggie Pasta Salad
Meatless and Breadless Tacos
Mango Bang Bang Shrimp
Eggplant Pizza
Eggplant Parmesan
Kale & brussels sprouts salad with curry shrimp


Fish
Blueberry balsamic herb crusted salmon
Orange salmon and brussels sprouts
Pescatarian bowl
Baked tilapia
Salmon & Apple Gorgonzola Pizza
Classic salmon & feta salad
Apricot salmon + salad

Other
The BEST Brussels Sprouts
Benefits of blueberries
Bananas + blueberries + cucumber smoothie
My favorite salad
A gallon of water a day...
Arden's Garden 2 Day Detox review 
The BEST Greek Salad

Fitness
28 Days of Pilates
Squat Challenge
April Fitness Challenge
Dancer's Legs Workout
Full Body Sculpting 
The Wonders of Walking
30 Day Plank Challenge
10 Minute Workouts
30 Day Abs + Squats Challenge
Calf Raising Challenge
Fit into that LBD/Holiday Dress Challenge
Daily Yoga Poses




4 comments:

  1. simplychicNovember 4, 2013 at 10:12 PM

    i'm "clean eating" this week, so thanks for the inspiration. i hadn't thought about smoothies for breakfast...

    ReplyDelete
  2. UnknownNovember 23, 2013 at 11:03 PM

    I love the fact that more and more young adults are eating healthier. Maybe the fast food chains will catch on and stop promoting garbage.

    ReplyDelete
  3. Lex Loves MSeptember 15, 2014 at 2:51 AM

    I was wondering if maybe you could do a post about eating healthy on a budget? Just a thought

    ReplyDelete
    Replies
    1. Vett VandiverSeptember 15, 2014 at 11:08 AM

      Hey Lexis,

      Thanks for your comment! Here is a post about that, maybe I will rephrase it on here :)

      http://www.rcsoatl.com/2014/07/back-on-healthy-track-part-2.html

      Delete

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