Hello! I wanted to share some of the healthy meals I've had recently. Eating clean or healthy for at least 2 meals a day has become part of my lifestyle, and I'm really grateful for that. I've lost about 5 pounds this summer, and now I'm really focusing on toning up and getting better at cardio workouts. See some of the meals I've been eating below!
Occasionally, I make my own sushi at home after attending this sushi class. One night, I made sushi with avocado and carrots inside. I also baked a few brussels sprouts as a side dish.
My mom baked carrots, peppers, and onions in the oven for 15-20 mins. and also made collard greens. I loved this healthy, delicious meal!
Recently, I've been baking my vegetables for a dinner side instead of just eating them raw. I love adding lemon, honey, and/or spices to raw veggies before letting them bake for 5-10 mins. In this dish, i baked broccoli, spinach, kale, and sweet onions.
Sometimes, I like a really clean/raw salad. I add as many veggies/fruits as possible and drizzle lemon juice and oil instead of a heavy salad dressing.
I made honey mustard and pineapple salmon on Mother's Day, so good!!!
Yum, I've had lots of brussels sprouts recently! Check out my favorite recipe here.
Then, I put one piece of tilapia on top of a bed of baby spinach! All I added was some lemon juice and honey and it was delicious!
On Earth Day, I went to one of my favorite healthy restaurants, True Food Kitchen, for a great meal!
This looks messy, but it was so good! Yellow rice, salmon, brussels sprouts, and raw baby kale.
The food looks delicious and healthy! I really need to get my eating habits back on track!
ReplyDeleteu have the best combo's of healthy and yummy food
ReplyDeletekeep in touch
www.beingbeautifulandpretty.com
www.indianbeautydiary.com
Hello from Spain: I really like your post. It looks yummy. Keep in touch.
ReplyDeleteVett... I try to eat clean for at least 2 meals per day if not 3 per day whenever possible... I've been back to losing weight as well. I so need to tone up... that is one of my weaknesses...
ReplyDeleteYummy!! Minus the seafood as it's not my thang. : ) I have clean eats coming out of my ears! It's a really good habit to get into which actually allows you to splurge without guilt!
ReplyDeleteI am hungry from looking at all the food pictures. I love the idea of pineapples and mustard and salmon, yummy. I have been meaning to go to True Food Kitchen. That looks so good.
ReplyDeleteThese all look amazing. They always say you should be eating a 'colorful diet' and you definitely do Vett!
ReplyDelete-Alex
www.monstermisa.blogspot.com
this is making me hungry!!! yummy.
ReplyDeleteVett, I wanted to thank you for dropping by and commenting on my blog... I hope you are doing well and relaxing a little xox
ReplyDeleteI need to start doing this!! at least at dinner. Thank you for the ideas!
ReplyDeletehttp://dear-vina.blogspot.com
And now I´m hungry ;)
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