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| Image via 30 Day Fitness Challenge |
I can't believe this is the final fitness challenge of 2014! I have loved these monthly fitness challenges and I know some of you (through emails and comments) have loved them too. This one is from 30 Day Fitness Challenge's website, and is called the "Little Black Dress" challenge to help you fit into that LBD. With Christmas, New Year's Eve, and other holidays & celebrations approaching I thought this challenge would be perfect to get into my holiday dresses.
This challenge is a good blend of planks, triceps, mountain climbers, bridges, squats, lunges, jumping jacks, and more! So, you'll never get bored. I just finished doing Days 1-5 and I'm feeling it.
Let me know if you decide to participate!
That is so cool! I love that it guides you through the month.
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This is such a great idea!
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