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It's May! And that means:
warmer weather
I'm finished with the semester
graduation festivities for my friends
summer break
and…a new fitness challenge!
I've learned that I have to mix up my fitness in order to stay interested. And, I really enjoy fitness challenges. I loved the April fitness challenge and definitely felt the burn as the workouts got longer. This May fitness challenge via Back on Pointe is perfect for toning the lower body.
I just did this workout and it was a challenge, but felt great afterward (especially the stretching at the end)! Let me know if you decide to join this month's fitness challenge :)
I actually have this printed out and hanging on my wall! I plan to participate in this challenge as well. I've become really slack with my fitness but this month I'm rededicating myself to taking care of myself again. I think I might start with abs and squats first and do this one next month. Good luck Vett!
ReplyDeleteCongrats on finishing another semester of grad school, Vett! Thanks for sharing this with us :) I just printed it out to do this month! I used to dance, and I am trying to get back into shape, so this is perfect.
ReplyDeleteXX, SS || A Little Seersucker Sass
Congrats on finishing your first semester of grad school! I am going to try this leg work out, thanks for sharing it!
ReplyDeleteLauren,
http://www.atouchofsoutherngrace.com/
I remember in JROTC we had fitness tests. I passed only 2 of several...
ReplyDeleteI need to try this out!
ReplyDeleteI am doing 30days squat and abs challange forbtgecsecibd time now.,
ReplyDeleteThis workout plan looks interesting , will start it kne I am done with my current
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