Pages

October 23, 2013

Eating clean for rookies {part 9}

Still going strong on eating clean for 2 meals a day. I've incorporated this eating style into my life and it feels great. Since I've been saving money, I'm going to explore different food items for clean eating & I can't wait to share how those turn out. Check out what I've eaten recently...


The following 3 meals were made by my friend Hannah, yum!

Blueberries with sliced avocado and a honey drizzle
Salmon bites, spinach with tomatoes
and onions, mushrooms, broccoli and cauliflower 
Salmon, spinach with strawberries, green pepper with quinoa 
One wrap per day for lunch:
 fat free wrap with spinach, carrots, avocado, and strawberries
Salmon with mushrooms and spinach topped with tomatoes
Breakfast: spinach, strawberries, banana, and carrots
Lunch: Spinach salad with mushrooms, carrots, and green salsa
I keep a container of washed spinach in the fridge
so it's easier to add some to every meal
My roommates salad: lettuce, onions, tomatoes
Ground chicken stuffed with spinach, cooked
in olive oil with mushrooms, onions, and spinach
Classic breakfast smoothie: strawberries & bananas
Great to add to any meal: avocado & tomatoes



If you have a favorite clean meal, leave a comment & share!

20 comments:

  1. I love cooking beans! Especially garbanzo beans with chopped and sautéed veggies!

    ReplyDelete
  2. This looks so yummy, the other day i was talking to my mom about how creative we can be when we need to make a nice meal with a few ingredients!

    ReplyDelete
  3. whoa talk about eating clean!!! i really neat to learn how to eat better.. this is great inspiration thanks for this post!! :)

    ReplyDelete
  4. These all look amazing! I think it's so awesome you've taken on clean eating, I wish I was as strong as you and could do it all the time!
    -Alex
    http://www.monstermisa.blogspot.com/

    ReplyDelete
  5. Part 9 !? I need to catch up! I need to get a little more creative with my stuff i might actually stick to clean eating. I know I have to get my life right pretty soon because i'm inching into a bigger size that I'm not happy with thanks for all the pics and ideas. I'll def be trying some of these.

    ReplyDelete
  6. Oh yum! I love anything to do with avocados and tomatoes ;)
    xo TJ

    http://www.hislittlelady.com

    ReplyDelete
  7. That is great you are eating so healthy! I really need to step up my game. I eat way too many processed foods.

    ReplyDelete
  8. Wow keep up the good work! I use to live on the west coast and this type of thing is really big out there and I know it is not the easiest thing to maintain but is worth it in the end.

    Ali of Dressing Ken

    ReplyDelete
  9. They all look healthy and delicious. Thanks for sharing. Also, thanks for your comment, let me know if you want to follow each other to stay in touch. If you follow me, let me know in a comment and I'll follow right back. Have a great day!

    noradulce.blogspot.com

    ReplyDelete
  10. yumm! eating clean is delicious and feels great too! my favorite thing to do is to have a salad with fruit and olive oil/vinegar as dressing!

    MI VIVERE .

    ReplyDelete
  11. Kudos to you for eating clean. I wish I could do this but I'm really big fan of carbs.

    http://www.ohtobeamuse.com/

    ReplyDelete
  12. These look great! Love all the incorporation of fruits--and avocados :)

    ReplyDelete
  13. Yeah! looks great that meals!!! I love it!!! It's the way I do!
    ;))
    Lady Trends
    http://myladytrends.blogspot.com.es/ NEW POST!! ---Fall in plaid---

    https://www.facebook.com/myladytrends

    ReplyDelete
  14. Forgot to comment that I'm already following you on GFC and bloglovin. I'll be soo happy if you do the same back!!! :D

    Lady Trends
    http://myladytrends.blogspot.com.es/ NEW POST!! ---Fall in plaid---

    https://www.facebook.com/myladytrends

    ReplyDelete
  15. Glad you are staying on track. My clean go to is always grilled chicken. I'm going to turn into a chicken one day!! Our grocery bill has gone up since my husband stopped taking his lunch to work every day. We can't keep fruit OR Chicken in the house!!

    ReplyDelete
  16. everything looks so yummy, but I am particularly intrigued by the avocado blueberry combination! Might have to try it out.

    jomischief

    ReplyDelete
  17. I admire how committed you are to eating healthy and everything looks so delicious!

    Lauren,
    http://www.atouchofsoutherngrace.com/

    ReplyDelete
  18. Oh my goodness all of these look so yummy! I need to get more creative than just a simple salad!

    piecesofthereeselife.blogspot.com

    ReplyDelete

I read every single comment and email and respond to all questions! Be sure to follow via GFC, Bloglovin, and social media so you keep up with posts & giveaways! :)