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August 16, 2013

Eating clean for rookies {part 5}

It's been a little while since my last clean eating update. It's still happening! :)
I'm at the point of losing about a pound every week now, with eating clean 2 meals a day and drinking water!

Check out some of my recent clean meals


Morning fruit blends are still 
my go-to for getting fruit servings in, early



I loved this peach and blueberry combo, yum!


I add about a handful of blueberries to each blend


Final product, 2 servings of fruit first thing in the morning


Strawberries and blueberries: perfect in blends, 
eaten raw for a snack, or added to salads


Mushrooms with herbs


Added some mushrooms to broccoli and topped
 with black pepper and lemon juice


For people who may not have time to prep and cut fruit: most grocery stores sell them like this. This makes it easier to pack meals and snacks with servings of fruit.

How is the clean eating going for you?

See more:

My clean eating inspiration
Clean eating part 1
Clean eating part 2
Clean eating part 3
Clean eating part 4
Benefits of blueberries


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18 comments:

  1. Taylor CunninghamAugust 16, 2013 at 1:28 AM

    I'm glad you're doing so well with this! I've been working at eating really healthy this summer, but I don't feel like I'm missing out on anything and I'm never hungry -- I've just been making good choices, and losing weight! I've also been drinking way more water, thirst is so often disguised as hunger!, it's crazy!

    ReplyDelete
  2. Pooja MittalAugust 16, 2013 at 4:28 AM

    I am inspired by your post.. I am eating so unhealthy tgese days, gaining weight.. But i think i will get some fruits and get back to clean eating..
    Keep in touch,
    www.beingbeautifulandpretty.com
    http://instagram.com/beingbeautifulpooja

    ReplyDelete
  3. JordyAugust 16, 2013 at 5:45 AM

    Yuuum!! :) x

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  4. Jackie HarrisonAugust 16, 2013 at 6:31 AM

    I need to try the broccoli and mushroom with lemon it sounds delicious all looks delicious thank you for sharing.
    http://tifi11@blogspot.com

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  5. AdamAugust 16, 2013 at 9:17 AM

    I have prepared fresh fruit for a grocery store before (covering for another person out) and it is tough work.

    ReplyDelete
  6. EeshAugust 16, 2013 at 10:03 AM

    I love your consistency with clean eating.

    The magic bullet is something kind of amazing when it comes to blending smoothies. I almost always have a smoothie a day #judgemenot

    The broccoli and mushroom sounds delish! Must try.

    xo
    Eesh
    www.ayeshacharlton.blogspot.com

    ReplyDelete
  7. In a trendy townAugust 16, 2013 at 10:12 AM

    We love fruit for breakfast, day must begin healthy!

    http://inatrendytown.blogspot.com.es/

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  8. AnonymousAugust 16, 2013 at 10:34 AM

    Thank you so much, you just inspired me to keep going. I had been eating healthier all summer with a few slip ups and I am definitely going to keep referencing your posts whenever I feel like stopping!

    Ashley
    http://the-southern-prepster.blogspot.com/

    ReplyDelete
  9. PinkSenshiAugust 16, 2013 at 1:59 PM

    Yum! All of these recipes look so delish! I really want to try eating clean. I have told myself this many times, but hopefully these recipes will push me to do it. I am so glad it is going well for you :)

    Hunter
    preponabudge.blogspot.com

    ReplyDelete
  10. A Very Sweet BlogAugust 16, 2013 at 5:38 PM

    Yummm! Peaches and blueberries. That looks good Vett. Gotta try that combination. Also loving the broccoli and mushrooms. I love mushrooms!
    http://www.averysweetblog.com/

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  11. MEcoyAugust 16, 2013 at 10:31 PM

    very scrumptious and healthy indeed

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  12. FaithAugust 18, 2013 at 10:15 AM

    Okay this post is so motivating! You're doing so well!

    ReplyDelete
  13. MalibuMaraAugust 18, 2013 at 5:42 PM

    I love making quick smoothies! I freeze my fruit so I don't have to water it down with ice and add greek yogurt for extra protein. LOVE YOU BLOG GIRLIE!
    -MalibuMara

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  14. sadeeAugust 19, 2013 at 9:58 AM

    omg yummy post im on low carb diet these days would love to try

    ReplyDelete
  15. Vittoria Andrea ArmaroliAugust 19, 2013 at 10:09 AM

    Yummy! I love fruits!
    Would you like to follow each other? :)

    http://vanityvicky.blogspot.it/

    ReplyDelete
  16. nerlineSeptember 12, 2013 at 7:52 PM

    I just started drinking fruit juice as part of my diet. Thanks!
    http://www.chicfromhair2toe.com/

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  17. UnknownOctober 15, 2013 at 5:45 PM

    you just made me hungry with all these deliciousness. ezechimereuchenna.blogspot.com

    ReplyDelete
  18. UnknownNovember 20, 2013 at 1:07 PM

    Just had my green juice this afternoon. So yummy!

    ReplyDelete

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