July 10, 2013

Eating clean for rookies {part 3}


I started these "Eating clean" posts as a way to hold myself accountable for eating better.
But wow...with all of the repins, thousands of views, and motivational comments & emails, I hope to continue these posts on a regular basis!

Quick breakfast before work - two bananas and ice, yum!
Mixing fresh fruits with ice has become
my go-to for breakfast, snacks, and desserts!
As someone who plans to one day work in public health, I'm so happy and proud that people are interested in eating better, eating cleaner, and improving their health overall. 

I'm still eating clean for one or two meals every day, and losing weight and feeling incredible!

Check out some of my recent meals...more to come! Keep up the clean eating!


Grilled chicken salad with tomatoes, cucumbers, and strawberries


Grilled chicken salad with tomatoes, cucumbers, and strawberries


Salmon, cabbage, squash, and zucchini 


Northern beans + handful of strawberries + banana


Cauliflower and broccoli in olive oil


Cauliflower and broccoli in olive oil + strawberries


Broccoli and brussel sprouts sautéed in lemon water 


I used a handful of strawberries, blueberries, 
bananas, and one serving of Greek yogurt 


Handful of strawberries, blueberries, bananas, and one serving of Greek yogurt 


Blended strawberry, blueberry, banana, and Greek yogurt mix


Steamed broccoli

My clean eating inspiration
Clean eating part 1
Clean eating part 2
Clean eating part 4





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21 comments:

  1. Rawknrobyn.blogspot.comJuly 10, 2013 at 2:00 AM

    It all looks great. You're a good inspiration; I've been trying to figure out ways to prepare veggies so that I actually like -and therefore eat- them.

    Thanks for visiting, so I could find and follow you.

    xoRobyn

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  2. Selvaggia CapizziJuly 10, 2013 at 2:08 AM

    It all looks healthy and delicious!

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  3. FelyMJuly 10, 2013 at 2:30 AM

    so healthy....i think also delicious...great post
    kisses

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  4. Paola LauretanoJuly 10, 2013 at 5:07 AM

    Delicious..... great inspiration darling!!!
    Tnx for sharing!!!!
    Kiss

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  5. Joy ShanaJuly 10, 2013 at 9:02 AM

    Ok all this makes me hungry:)) is good to eat healthy, i wish i could:)
    Shana-Style

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  6. A Very Sweet BlogJuly 10, 2013 at 10:46 AM

    I love smoothies! I'll have to try bananas and blueberries. Love fruit salads too! Looks good Vett! Keep it up!
    http://www.averysweetblog.com/

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  7. CarmenJuly 10, 2013 at 11:09 AM

    Mixing fruit with ice sounds so great but I never made it before, should definitely try it these days :)
    xx
    www.clothesandcamera.com

    ReplyDelete
  8. UnknownJuly 10, 2013 at 11:46 AM

    That's awesome. I've recently started trying to eat healthier, but it's impressive that you're eating clean. That's hard and takes work! Keep it up!

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  9. AdamJuly 10, 2013 at 1:12 PM

    sure looks healthy

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  10. Sara BethJuly 10, 2013 at 1:45 PM

    I love your blog! And thanks soo much for stopping by mine.
    Sincerely,
    your new follower, Sara Beth

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  11. La x sachaJuly 10, 2013 at 3:44 PM

    Nice blog.
    I am going to be reading daily and try some of the recipes.
    Keep it up.
    xoxo

    ReplyDelete
  12. ChatterBlossomJuly 10, 2013 at 4:12 PM

    Good for you! I'm glad you are getting so much repinning etc. Glad to know that people want to get healthy!
    -Jamie
    ChatterBlossom

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  13. Anna and KlaudiaJuly 10, 2013 at 4:24 PM

    that looks so tasty and healthy :)

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    ReplyDelete
  14. Carole Poirot July 10, 2013 at 6:04 PM

    All these meals look very good and definitely healthy. I've never had strawberries in a chicken salad, so I might have to try that one. Thanks for your lovely comment on my blog, I really appreciate it xo

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  15. MEcoyJuly 10, 2013 at 10:06 PM

    healthy and great taste could really go well together huh

    ReplyDelete
  16. ChelseaJuly 10, 2013 at 11:09 PM

    Ooh! Yummy ideas! I'm trying to eat healthier right now, so I'm definitely writing a few of these down to try. Thanks so much :)

    Chelsea from Sunny with a Chance of Sprinkles

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  17. Olivia LovejoyJuly 10, 2013 at 11:14 PM

    thanks for visiting my blog. Kudos to your for eating clean, and while balancing studies with new responsibilities of adulthood! I'm veg but just beginning to eat cleaner. I wish I had done it ten years ago like you. :-)
    Olivia from Olivia Cleans Green

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  18. Cece @Mahogany DriveJuly 11, 2013 at 12:23 PM

    Those meals look so good! I think that's a reasonable goal to go for 1-2 meals because eating clean 100% is super hard. I think you can still get a great benefit even if it's not 100% and that way you don't set yourself up for failure. Good job!!

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  19. AnonymousJuly 11, 2013 at 1:58 PM

    Wow you make eating clean look so good! I might have to steal some of these meal ideas!

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  20. Mrs. MonicaJuly 13, 2013 at 10:21 AM

    Looks yummy. I try to eat clean most days then that's followed by days of eating bad. :( Still working on it.

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  21. Janice Thi TranJuly 14, 2013 at 6:07 PM

    ugh your food looks so good. I wish I can learn to cook! loving your blog
    xx
    Janicethitran.com
    (◕‿◕✿)

    ReplyDelete

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