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May 30, 2013

Gallon of water a day...

keeps the doctor away? And hopefully the pounds too!


**Check in: after one week of the challenge, I've lost 7 pounds and my skin is clearer than ever!**


After a Memorial Day weekend full of amazing food dishes and drinks...my best friend Shayla and I decided it was time to switch up our eating habits. She's an athlete, so she definitely gets her workouts in, but eating healthier is great for anyone!

While we have unique meal plans and workout plans, one thing we're both aiming to do?



Drink a gallon of water every single day for the next 25 days!

It's quite the challenge. But I started on Monday and have been successful thus far :)
Water is so so good for you and I already feel better and healthier.


I'm expecting great results from this 25 day challenge (healthier eating, lots of water, mini-workouts every day), so I'll be sure to blog about the results at the end!

P.S., the Summer Squat Challenge is still happening!! And working!!
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11 comments:

  1. KLP @ SavingOurStrandsMay 30, 2013 at 12:23 AM

    It's the simplest things in life that can do us the most good! I can't wait to see your results!

    www.savingourstrands.blogspot.com

    ReplyDelete
  2. Taylor CunninghamMay 30, 2013 at 12:40 AM

    That's ambitious but sounds like a great idea! I might try it!

    ReplyDelete
  3. lucia mMay 30, 2013 at 1:13 AM

    thats a lot of water! i wish i could drink that much!

    JOING MY CHANEL LIPSTICK
    GIVEAWAY ON MY BLOG!

    WWW.AROUNDLUCIA.COM

    ReplyDelete
  4. AnonymousMay 30, 2013 at 6:27 AM

    Awesome challenge! Great for your health!

    LUXESSED

    ReplyDelete
  5. MEcoyMay 30, 2013 at 7:30 AM

    well drinking water really helps a lot

    ReplyDelete
  6. A Very Sweet BlogMay 30, 2013 at 10:23 AM

    I really need to drink more water! hahaha
    http://www.averysweetblog.com/

    ReplyDelete
  7. NikGMay 30, 2013 at 2:26 PM

    This is a great challenge!! I seriously need to do this, myself.

    ReplyDelete
  8. Martha HokensonMay 30, 2013 at 4:43 PM

    I need to do this too! I definitely don't drink enough water!

    ReplyDelete
  9. MarijaMay 30, 2013 at 6:37 PM

    Good luck with your challenge! I'm pretty much a water addicted, haha. You can do it! :)

    xo,

    Marija

    www.rosehorseshoe.com

    ReplyDelete
  10. Lynsey Jones, The Party Plan CoachJanuary 4, 2015 at 1:05 PM

    Any update? How did it go?

    ReplyDelete
    Replies
    1. Vett VandiverJanuary 6, 2015 at 11:38 PM

      it went really well! I did it, and it was a great flush for my body! :)

      Delete

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