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February 18, 2013

Therapeutic Activities


I took this photo a few days ago. It's (part of) the Midtown skyline, but I was more obsessed with how perfect the sky looked! One thing that calms me down is observing my surroundings like nature & the buildings in Atlanta. 

It's important to make time for therapeutic activities, especially when school/life get stressful. I've put some of the most popular calming activities below.



How do you relax?
<3


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11 comments:

  1. TRFebruary 18, 2013 at 12:58 AM

    music, music, music! :)
    I've been looking into meditation though!

    ReplyDelete
  2. MarianaFebruary 18, 2013 at 3:32 AM

    I go jogging when I feels stressed as well as I have to be listening to some music!

    x Mariana | www.goingteen.blogspot.com

    ReplyDelete
  3. MEcoyFebruary 18, 2013 at 9:31 AM

    well sad to say i do nothing here haha

    ReplyDelete
  4. Danika PodholaFebruary 18, 2013 at 10:16 AM

    I relax with blog, shopping, doing exercise and deep breathing :)!Visit http://urbanfashionstylee.blogspot.mx and check my new post!!

    ReplyDelete
  5. Christyl LivingFebruary 18, 2013 at 8:36 PM

    YOGA! Bikram Hot Yoga, to be specific. I highly recommend it. Check out this post I wrote about it:
    http://christylliving.blogspot.com/2011/07/drop-it-like-its-hotyoga-that-is.html

    ReplyDelete
  6. RonaFebruary 19, 2013 at 6:11 PM

    Arts & crafts are the best. Pinterest is where I get my DIY inspiration from!

    ReplyDelete

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